A tranquil heart is life to the body,

but passion is rottenness to the bones

Proverbs 14:30

Inner peace is contrasted to agitated feelings.

There’s a variety of passions that strangle our soul in countless ways

We allow our feelings to get cranked up over the weirdest
situations & strangest interactions.

The end result of being calm or at peace is attractive & healing

In contrast the arousing end resulted of being cranky
and erupting in hostility is self-cancerous ugly irascibility

Calm down